Lately, maybe starting last week or so, I noticed that the back of my right knee hurts a bit when I do stretches with my right knee bent facing out. Decided since I am on vacation & was just going to do yoga this week anyway that I may as well make an appointment to see one of the only real PT providers in Korea that I know of, rather than repeating my experience a the orthopedic clinic who thought a shin splint was a bruise (without discoloration).
She asked for a history of injuries, & I luckily found the name of the ligament. I can't remember if it was the left or the right, though feeling somewhat confident it was the right, particularly given this.
I'm seeing her on Wednesday, & she said no "vigorous activities" until I see her. I asked if yoga counts. Damn it, that was my plan next week. Oh well, I can't say I'm THAT sad when I have to rest if I can't even do that-- I love the luxury of sitting around after work like most people. Just hopefully it isn't worse than it was back then.
Only other news is that my skin is JUST NOT getting over last month. It seems to be getting worse, though maybe it's just getting worse before it gets better. I won't even chance it with flavored drinks anymore because corn seems to really piss off my skin & I don't know how much HFCS is used here, if at all. I'm hoping it's just that my skin takes longer to recover each time I fall off the party-pooper wagon, rather than there being some OTHER new thing I'm allergic to, or my skin's just done being on good behavior when I give up eating 80% of food for its sake.
The one bright spot in it all is my real freezer, which has plenty of room for everything, including the last of the Absolut Korea I had in my fridge, that just isn't quite as good chilled instead of very cold.
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